Experience an Italian dish at home with Seared Katsuo caught off the coast of Miura Peninsula, served with a refreshing blueberry and summer vegetable sauce. A perfect dish for summer!
Ingredients
Main Ingredients (2 servings)
- Katsuo (Skipjack Tuna) 1 whole
- Blueberries 100g
- Cucumber 1/2
- Okra 2 pieces
- Red Onion 1/4
- Tomato 1/2
- Herbs (to taste)
- Mint (to taste)
Seasonings
- Extra Virgin Olive Oil (to taste)
- Salt (to taste)
- Lemon Juice (to taste)
Steps
- Sprinkle salt (to taste) on 1 whole Katsuo and let it sit for about 15 minutes.
- Sear the Katsuo on all sides until browned. [Key Tip!] If the heat is too low, the inside will cook through, so use high heat to quickly sear the surface.
- Place the seared Katsuo in a bowl of ice water to cool.
- Briefly blanch 2 pieces of Okra and finely chop them. Finely chop 1/4 Red Onion, 1/2 Cucumber, and 1/2 Tomato.
- In a bowl, combine the chopped cucumber and blueberries (to taste). Lightly sprinkle with salt (to taste) and mix.
- Add lemon juice (to taste) and extra virgin olive oil (to taste), and mix further.
- Place blueberries (to taste) in a blender. Add a small amount of extra virgin olive oil (to taste) and blend until smooth, creating a sauce.
- Spread the blueberry sauce on a plate.
- Slice the cooled Katsuo. The surface should be seared, with the inside remaining raw.
- Arrange the sliced Katsuo on the plate with the sauce.
- Drizzle the summer vegetable sauce over the Katsuo.
- Garnish with herbs (to taste) and mint (to taste).
- Optionally, drizzle with additional extra virgin olive oil (to taste).






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