A healthy stew packed with vegetables that results in incredibly tender chicken breast. Simmering with napa cabbage, carrots, and chives creates a nutritious and gentle flavor. Enjoy a dish that the whole family will love, made with Kō Kentetsu's easy cooking method.
Ingredients
Main Ingredients (2 servings)
- Chicken Breast 1/2 piece
- Napa Cabbage 1 leaf (100g)
- Chives 2-3 stalks
- Carrot 1/3 piece (50g)
- Grated Ginger 1 clove
- Salt (to taste)
- Potato Starch 3-4 tsp
- Sesame Oil 1 tbsp
- Toasted White Sesame Seeds 1/2 tbsp
Seasonings
- [A] Dashi Broth 2 cups
- [A] Cooking Sake (Rice Wine) 1 tbsp
- [A] Granulated Sugar 1 tbsp
- [A] Soy Sauce 3 tbsp
Steps
- Thinly slice the core of 1 napa cabbage leaf against the grain. Roughly chop the leaves.
- Diagonally slice 1/3 carrot, then stack the slices and cut into thin strips.
- Cut 2-3 chives into approximately 5cm lengths.
- Diagonally slice 1/2 chicken breast.
- Cover the sliced chicken breast with plastic wrap and pound thinly with a rolling pin or similar. This is the key! Pounding makes the chicken breast incredibly tender. After pounding, remove the plastic wrap and sprinkle with a pinch of salt.
- Heat 1 tbsp of sesame oil in a frying pan and stir-fry the napa cabbage core and carrots until fragrant. Sauté until slightly softened.
- Add 2 cups of dashi broth, 1 tbsp of cooking sake (rice wine), and 1 tbsp of granulated sugar to the sautéed vegetables and mix. This is the key! Adding sugar first helps the chicken remain moist and allows other seasonings to penetrate better.
- Before it boils, coat the pounded and salted chicken breast with 3-4 tsp of potato starch. Spread the potato starch-coated chicken breast and add it to the pot. This is the key! Coating with potato starch adds thickness and creates a silky texture.
- Briefly cook the chicken breast, then add 3 tbsp of soy sauce.
- Add the chopped napa cabbage leaves and chives and simmer briefly.
- Stir in 1 grated clove of ginger at the end and simmer briefly.
- Turn off the heat and serve. Sprinkle generously with 1/2 tbsp of toasted white sesame seeds, if desired.






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