Kou Kentetsu shares his recipe for an incredibly delicious burdock root salad that highlights its crispy texture. Learn the secrets to boiling and seasoning burdock root to transform it into a dish perfect as a side, appetizer, or for bento boxes.
Ingredients
Main Ingredients (2 servings)
- 1 burdock root (approx. 100g)
Seasonings
- [A] Vinegar 1 tbsp
- [A] Sugar 1 tbsp
- [A] Salt 1/3 tsp
- [A] Water 2 cups
- [B] Sugar 1/2 tbsp
- [B] Soy Sauce 1/2 tbsp
- [C] Mayonnaise 2 tbsp
- [C] Wasabi paste, generous amount
- [C] White sesame seeds, ground, 1 tsp
Steps
- Wash the burdock root and scrape off the dirt from the surface with the back of a knife. Trim a little from the root end.
- Cut 1 burdock root into 5cm lengths, lay them flat and slice thinly. Stack and cut into julienne strips. [Key Tip!] Cutting thinly along the grain helps preserve the crisp texture.
- Lightly rinse the julienned burdock root.
- Bring 2 cups of water to a boil in a pot, and add 1/3 tsp salt, 1 tbsp sugar, and 1 tbsp vinegar.
- Add the rinsed burdock root to the boiling water and cook until tender while retaining its crispness. [Key Tip!] Boiling with sugar and vinegar removes the burdock's bitterness, adds a mild acidity, and seasons it thoroughly.
- Drain the cooked burdock root in a colander and thoroughly pat dry. [Key Tip!] If moisture remains, it will become mushy, so it's crucial to dry it thoroughly while hot.
- Transfer the still-hot burdock root to a bowl, add 1/2 tbsp sugar and 1/2 tbsp soy sauce, and mix. [Key Tip!] Adding these while hot ensures the flavors penetrate the burdock root well.
- Add 2 tbsp mayonnaise and 1 tsp ground white sesame seeds and mix. [Key Tip!] Sesame seeds also help retain moisture.
- For the finishing touch, add a generous amount of wasabi paste and mix. [Key Tip!] Using a generous amount of wasabi enhances the flavor and tightens the overall taste.
- Serve on a plate and sprinkle with extra white sesame seeds (not included in the recipe measurements) if desired.






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