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	<title>Meal Prepのレシピ 40品【人気YouTubeシェフ】| HowToCook.jp</title>
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	<description>YouTubeシェフのレシピを手順書＋タイムスタンプで掲載。5,000件以上のレシピを日英2言語で検索できます。</description>
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	<title>Meal Prepのレシピ 40品【人気YouTubeシェフ】| HowToCook.jp</title>
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<div class="htc-archive-filter" style="padding:16px;margin-bottom:20px;background:#f9f9f9;border-radius:12px;"><div style="display:flex;gap:8px;flex-wrap:wrap;margin-bottom:12px;align-items:center;"><span style="font-size:0.85em;color:#666;line-height:32px;flex-shrink:0;">ジャンル:</span><a href="https://howtocook.jp/language/en/category/japanese-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Japanese Cuisine</a><a href="https://howtocook.jp/language/en/category/western-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Western Cuisine</a><a href="https://howtocook.jp/language/en/category/chinese-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Chinese Cuisine</a><a href="https://howtocook.jp/language/en/category/chinese-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">中華</a><a href="https://howtocook.jp/language/en/category/sweets-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">スイーツ</a><a href="https://howtocook.jp/language/en/category/other-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Other</a><a href="https://howtocook.jp/language/en/category/korean-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Korean Cuisine</a><a href="https://howtocook.jp/language/en/category/italian-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Italian</a><a href="https://howtocook.jp/language/en/category/desserts-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Desserts</a><a href="https://howtocook.jp/language/en/category/korean-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">韓国</a><a href="https://howtocook.jp/language/en/category/condiments-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Condiments</a><a href="https://howtocook.jp/language/en/category/american-mexican-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">American/Mexican</a></div><div style="display:flex;gap:8px;flex-wrap:wrap;align-items:center;"><span style="font-size:0.85em;color:#666;line-height:32px;flex-shrink:0;">食材:</span><a href="https://howtocook.jp/language/en/tag/budget-friendly-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Budget-Friendly</a><a href="https://howtocook.jp/language/en/tag/appetizer-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Appetizer</a><a href="https://howtocook.jp/language/en/tag/healthy-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Healthy</a><a href="https://howtocook.jp/language/en/tag/quick-meal-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick Meal</a><a href="https://howtocook.jp/language/en/tag/leafy-greens-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Leafy Greens</a><a href="https://howtocook.jp/language/en/tag/quick-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick</a><a href="https://howtocook.jp/language/en/tag/bento-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Bento</a><a href="https://howtocook.jp/language/en/tag/root-vegetables-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Root Vegetables</a><a href="https://howtocook.jp/language/en/tag/make-ahead-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Make-ahead</a><a href="https://howtocook.jp/language/en/tag/rice-dishes-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Rice Dishes</a><a href="https://howtocook.jp/language/en/tag/quick-easy-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick &amp; Easy</a><a href="https://howtocook.jp/language/en/tag/noodles-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Noodles</a><a href="https://howtocook.jp/language/en/tag/mushrooms-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Mushrooms</a><a href="https://howtocook.jp/language/en/tag/processed-meat-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Processed meat</a><a href="https://howtocook.jp/language/en/tag/snack-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">snack</a><a href="https://howtocook.jp/language/en/tag/quick-cooking-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick Cooking</a><a href="https://howtocook.jp/language/en/tag/pork-belly-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Pork Belly</a><a href="https://howtocook.jp/language/en/tag/chicken-thigh-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Chicken Thigh</a><a href="https://howtocook.jp/language/en/tag/time-saving-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Time-saving</a><a href="https://howtocook.jp/language/en/tag/legumes-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">legumes</a></div></div>	<item>
		<title>Nikumiso (Ground Meat Miso) by 食事処さくらの料理教室</title>
		<link>https://howtocook.jp/language/en/wrxgrdlnxby-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 06:30:36 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Ground Pork]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Onion/Scallion]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<guid isPermaLink="false">https://howtocook.jp/wrxgrdlnxby-en/</guid>

					<description><![CDATA[<p>Introducing a versatile Nikumiso recipe that&#8217;s perfect not just for topping rice, but also for onigiri (rice balls)。 Elevate your [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/wrxgrdlnxby-en/">Nikumiso (Ground Meat Miso) by 食事処さくらの料理教室</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Introducing a versatile Nikumiso recipe that&#8217;s perfect not just for topping rice, but also for onigiri (rice balls)。 Elevate your everyday meals with this fundamental preparation, which keeps well in the refrigerator for easy meal prep.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/wrxgrdlnxby-en/">Nikumiso (Ground Meat Miso) by 食事処さくらの料理教室</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Marinated Enoki Mushrooms by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/2hsywdejkri-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:47:00 +0000</pubDate>
				<category><![CDATA[韓国]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://howtocook.jp/2hsywdejkri-en/</guid>

					<description><![CDATA[<p>Simply marinate in sauce for a devilishly delicious taste。 The crispy enoki mushrooms and spicy, yangnyeom-style sauce combine to create [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/2hsywdejkri-en/">Marinated Enoki Mushrooms by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Simply marinate in sauce for a devilishly delicious taste。 The crispy enoki mushrooms and spicy, yangnyeom-style sauce combine to create a dish that will keep you reaching for more rice and drinks. Perfect for meal prep or as a snack.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/2hsywdejkri-en/">Marinated Enoki Mushrooms by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Summer Vegetable Cold Oden by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/36kdzasw-ko-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:47:00 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Processed meat]]></category>
		<category><![CDATA[Root Vegetable]]></category>
		<category><![CDATA[Tomato]]></category>
		<guid isPermaLink="false">https://howtocook.jp/36kdzasw-ko-en/</guid>

					<description><![CDATA[<p>Simply grill and marinate。 This cold oden, packed with summer vegetables, is perfect for beating the summer heat and preventing [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/36kdzasw-ko-en/">Summer Vegetable Cold Oden by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Simply grill and marinate。 This cold oden, packed with summer vegetables, is perfect for beating the summer heat and preventing fatigue. Simply seasoned with shiro dashi, it&#8217;s refreshingly delicious. It&#8217;s also ideal for meal prep and recommended when your appetite tends to drop during summer.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/36kdzasw-ko-en/">Summer Vegetable Cold Oden by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Daikon Radish Curry by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/x8tinw7yvsg-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:44:32 +0000</pubDate>
				<category><![CDATA[Western Cuisine]]></category>
		<category><![CDATA[Ground Mixed Meat]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<guid isPermaLink="false">https://howtocook.jp/x8tinw7yvsg-en/</guid>

					<description><![CDATA[<p>An incredibly delicious and melt-in-your-mouth daikon radish curry recipe made with just daikon and ground meat. This recipe generously uses [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/x8tinw7yvsg-en/">Daikon Radish Curry by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>An incredibly delicious and melt-in-your-mouth daikon radish curry recipe made with just daikon and ground meat. This recipe generously uses seasonal daikon radish, with a secret ingredient of miso paste to add a Japanese-style depth of flavor. It&#8217;s healthy and perfect for meal prep。 The simple pickled daikon peel and leaves, made from leftover scraps, are also exquisite.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/x8tinw7yvsg-en/">Daikon Radish Curry by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chicken Breast Confit by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/ayfouxw2wlw-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:39:32 +0000</pubDate>
				<category><![CDATA[Western Cuisine]]></category>
		<category><![CDATA[Bento]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Chicken Breast]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<guid isPermaLink="false">https://howtocook.jp/ayfouxw2wlw-en/</guid>

					<description><![CDATA[<p>An exquisite confit recipe that results in incredibly tender chicken breast, made effortlessly in your rice cooker。 Packed with aromatic [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/ayfouxw2wlw-en/">Chicken Breast Confit by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>An exquisite confit recipe that results in incredibly tender chicken breast, made effortlessly in your rice cooker。 Packed with aromatic herbs and olive oil, it&#8217;s a refreshing dish perfect for summer. Since it requires no stovetop cooking, it&#8217;s ideal for meal prep and bento boxes. Try this budget-friendly recipe where you can even enjoy the infused oil until the last drop.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/ayfouxw2wlw-en/">Chicken Breast Confit by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>White Karinto by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/jxhhx-7zvd0-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:38:54 +0000</pubDate>
				<category><![CDATA[スイーツ]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Sweets]]></category>
		<guid isPermaLink="false">https://howtocook.jp/jxhhx-7zvd0-en/</guid>

					<description><![CDATA[<p>Enjoy the addictive crunchy texture of this nostalgic classic snack with our homemade white karinto recipe. Made from scratch, you [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/jxhhx-7zvd0-en/">White Karinto by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Enjoy the addictive crunchy texture of this nostalgic classic snack with our homemade white karinto recipe. Made from scratch, you can savor its crispiness and mild sweetness. Perfect for snacks or with tea. Give it a try at home。</p>
<p>投稿 <a href="https://howtocook.jp/language/en/jxhhx-7zvd0-en/">White Karinto by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Burdock Root Salad by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/5dthx-dexzg-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:37:42 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Bento]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Root Vegetable]]></category>
		<guid isPermaLink="false">https://howtocook.jp/5dthx-dexzg-en/</guid>

					<description><![CDATA[<p>A household favorite。 This exquisite burdock root salad recipe is a guaranteed hit with every meal. Simply sauté burdock root [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/5dthx-dexzg-en/">Burdock Root Salad by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>A household favorite。 This exquisite burdock root salad recipe is a guaranteed hit with every meal. Simply sauté burdock root and carrots, season, and toss with mayonnaise and sesame seeds. Perfect for meal prep or bento boxes, it offers a gourmet department store taste.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/5dthx-dexzg-en/">Burdock Root Salad by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chicken Breast Chashu by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/e56muikpyok-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:36:29 +0000</pubDate>
				<category><![CDATA[Chinese Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Chicken Breast]]></category>
		<category><![CDATA[Lunchbox]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://howtocook.jp/e56muikpyok-en/</guid>

					<description><![CDATA[<p>Incredibly moist and tender chashu made with chicken breast。 This easy, budget-friendly dish made in just one pan is perfect [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/e56muikpyok-en/">Chicken Breast Chashu by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Incredibly moist and tender chashu made with chicken breast。 This easy, budget-friendly dish made in just one pan is perfect as a side dish or snack. It&#8217;s also great for meal prep and lunchboxes.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/e56muikpyok-en/">Chicken Breast Chashu by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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			</item>
		<item>
		<title>Marinated Chicken with Chives by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/t9r3owj_bq8-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:33:58 +0000</pubDate>
				<category><![CDATA[Chinese Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[chicken thighs]]></category>
		<category><![CDATA[Leafy Vegetables]]></category>
		<category><![CDATA[Lunchbox]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<guid isPermaLink="false">https://howtocook.jp/t9r3owj_bq8-en/</guid>

					<description><![CDATA[<p>Delicious just by marinating in the sauce。 This is an addictively delicious dish where microwave-cooked chicken thighs and plenty of [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/t9r3owj_bq8-en/">Marinated Chicken with Chives by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Delicious just by marinating in the sauce。 This is an addictively delicious dish where microwave-cooked chicken thighs and plenty of chives are marinated in a sweet and sour Chinese-style sauce. It&#8217;s perfect as a side dish for rice, for meal prep, or for lunchboxes. The leftover sauce is also excellent with noodles.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/t9r3owj_bq8-en/">Marinated Chicken with Chives by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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		<item>
		<title>Gobo-gobo Chicken Broccoli Bites by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/lfnuql9qx38-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:33:58 +0000</pubDate>
				<category><![CDATA[Western Dishes]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Chicken Breast]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<guid isPermaLink="false">https://howtocook.jp/lfnuql9qx38-en/</guid>

					<description><![CDATA[<p>An easy and budget-friendly appetizer recipe using chicken breast and broccoli. The chunky texture is fun to eat, making it [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/lfnuql9qx38-en/">Gobo-gobo Chicken Broccoli Bites by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>An easy and budget-friendly appetizer recipe using chicken breast and broccoli. The chunky texture is fun to eat, making it perfect for meal prep and lunchboxes. Try this low-calorie yet satisfying dish。</p>
<p>投稿 <a href="https://howtocook.jp/language/en/lfnuql9qx38-en/">Gobo-gobo Chicken Broccoli Bites by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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