A simple and healthy salad recipe made by simply mixing canned mackerel and onion. This is the ultimate side dish that also helps prevent high blood pressure and lifestyle-related diseases. It's easy to make, so please give it a try.

Ingredients

Main Ingredients (2 servings)

  • Canned Mackerel 1 can
  • Onions 2
  • Green Onions 1

Seasonings

  • [A] Soy Sauce
  • [A] Vinegar
  • [A] Lemon Juice
  • [A] Sugar
  • [A] Sesame Oil

Steps

  1. Slice the 2 onions in half and then thinly along the grain.
  2. Spread the thinly sliced onions on a tray and let them sit for 30 minutes, ensuring they are exposed to air.
  3. Make the dressing. In a bowl, combine soy sauce, vinegar, lemon juice, sugar, and sesame oil. Mix well until the sugar is dissolved.
  4. Transfer the onions that have been sitting for 30 minutes into a bowl.
  5. Add the liquid from the canned mackerel (1 can) to the onions and mix to combine.
  6. Add the flesh of the canned mackerel (1 can) and gently flake it with chopsticks while mixing everything together.
  7. Plate the salad and drizzle with the prepared dressing.

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